Sunday, 24 September 2017

How To Be Happy In Life

                                   5 Habits of Being Happy

Friends, Being happy is the innate nature of a human being. After all, why is a small child often happy? Why do we say that childhood days are the best days of life? Because we are born HAPPY; But as we grow up, our environment, our society starts to break impurity in us .... And gradually the level of impurity increases so much that the natural state of happiness begins to change in sadness state.
But this does not happen with everyone in the world, there are many people who keep their natural state of being happy and keep life-happy happy.

s

So are such people always happy? No, like others, there is a lot of sadness in their life, but generally such a person does not worry about wasted, and often laughs - are happy and happy.So the question arises that when these people can live happily then why not all others? What are their habits that keep them happy even during the tension around the world? Today, through this article, I am going to share with you seven habits of happy people who may help you to be happy too. So let's know those seven habits:

7 Habits of Happy People

Habit 1: Looking for good in everything not evil:

Human beings have a natural tendency to catch the negativity early. Psychologists call this tendency "Negativity bias". Most people see the shortage of others in a hurry and do not pay attention to the good, but those who are happy, find good in every situation, they believe that whatever happens is good. . It is very easy to see goodness in any person, you just have to ask yourself a question, "After all, why is this person good?", And know that your brain will count you so many experiences and things that you are good in that person Will appear

One more thing, you do not want to find good in people only, but in every situation, you have to be positive and see what is good in it. For example, if you have not been selected in any job interview, then you should think that perhaps god has kept a good job for you that you will get late, and you can ask an experienced person, he will also give you That will tell.


Habit 2: Those who are happy, know sorry and ask for forgiveness:

Everyone has their own ego- which can be hurt by knowing-or else others. But those who are happy, do not take heart from heart, they know how to forgive, not only themselves but also themselves.

And on the contrary if there is a mistake with such people, then they will not even regret asking for forgiveness. They know that the ego of vain will make their life complex, so they never skimp in saying "sorry". Whenever I make a mistake, I never try to justify it and accept it and ask for forgiveness.


Habit 3: People who are happy, develop a strong support system around you:

This support system has two pillars, Family and Friends (F & F). F & F has a huge contribution to be happy in life. Even if you have wealth all over the world, you may be fame, but if F & F is not there you will not be able to be happy for a long time.

Maybe it seems to be very clear to you, it seems that you also have great friends and a very loving family, but think seriously about it. How many friends do you have, without any hesitation, at 3 o'clock in the night, can you raise or can you ever get financial help?


Habit 4: Those who are happy, they do love their work :

If you work your mind, your mind will definitely increase your Happiness Quotient, but most people are not so lucky, they have to work in a job or business which is not according to their interest. But those who are happy keep their mind in the work they do, even if parallely they try to get their favorite job.

I have heard many times people do the evil of the company where they are employed, they have heard their work being the most useless thing in the world, doing so makes your life even more difficult. Those who are happy do not do the evil of their work, they focus on their positive aspects and enjoy it.

Habit 5: Happy people see their life or work associated with some major purpose:

Once an old lady was coming from somewhere, then she saw three laborers making a building. He first asked the laborer, "What are you doing?", "I do not see that I'm carrying bricks." He answered.

Then he went to another laborer and asked the same question, "What are you doing?", "I am working hard to feed my family?" The answer came.

Then he went to the third laborer and again asked the same question, "What are you doing?"

The person responded enthusiastically, "I am making this city the grandest temple"

You can guess which of these three will be most happy!




All the best! ðŸ™‚


Wednesday, 7 May 2014

HOW TO BE POSITIVE IN LIFE???

     hello friends,today i met a person who is very rich,who has everything in his life but he is not happy.i was surprised why this man is so unhappy while he is not having any problem in his life.i started observing his behaviour then i realised the problem is not in his life but the problem is there in his thinking.he is so negative that he is not able to feel happiness.
     
          and trust me friends there are a lot of people in this world who are suffering this disease called 'negative thinking'.sometimes their thinking becomes a barrier in their success.this thinking lead them to dissatisfaction and failure and then people gradually lose their hope,confidence and sometimes life.

       now i tell you how to get rid of this 'negative thinking'.friends you dont know you have a factory,and you are the owner of this factory.surprised? but its true and your factory is your 'brain'.yes,your brain is a factory where about 60000 thoughts are produced daily.and you don't know this also that you have two servants who manage your factory and production of thoughts.do you want to know their names??
i tell you,their names are -

1. MR HAPPY- mr happy manages the production of positive thoughts.he tells you about positive aspect of everything and every situation.he tells about benefits of things.he tells why we should do .he encourage us for doing anything.he make us feel happy.mr happy lead us towards succes and happyness.all happy and successful people hired him to control their whole factory of brain.

2. MR UNHAPPY-mr unhappy controls the production of negative thoughts.he tell us about negative aspect of everything.he tells us why we should not to do.he tells about lose.he tells about lack.he keep remembering all bad incidents of life and keep making sad.he never let us enjoy anything.he is enemy of optimism.

         now you have to decide that whom do want to hire for whole production of your factory.let me tell you whomever you will give the charge he will become strong and gradually will start managing whole factory .friends just think if you appoint mr happy to control thoughts then you will produce about 60000 positive thoughts and this will change your attitude towards things.
         
       just do one exercise,today just think its a nice day and everything is going well and then mr happy will start telling you why this day is good.then you will see really everything is getting well.so just from now you appoint mr happy to produce positive thoughts.and start thinking positive.

     
         
      

Sunday, 27 April 2014

HOW TO BECOME MORE SUCCESSFUL ???

             5 RULES TO BE SUCCESSFUL

           






FRIENDS,NOW A DAYS THE LIFE HAS BECOME A RACE AND EVERYBODY WANTS TO WIN .TODAY I AM SHARING 5 IMPORTANT RULES WHICH ARE TAKEN FROM AN ARTICLE AND  MUST BE HELPFUL FOR YOU TO BE SUCCESSFUL IN YOUR LIFE.APPLY THESE 5 RULES IN YOUR LIFE TO BE SUCCESSFUL.MANY PEOPLE HAVE APPLIED THESE RULES AND  IMPROVED THEIR WORK AND LIFE.

THESE RULES ARE -



1. CONCENTRATE ON ONE THING AT A TIME -     FRIENDS MANY PEOPLE OF THE WORLD  FAIL BECAUSE THEY TRY TO DO MANY TASKS AT A TIME. WE SHOULD USE OUR ALL ENERGY AND ZEAL TO DO ONE TASK AT A TIME.AND WHEN YOU WILL DO THAT WITH FULL CONCENTRATION THAT TASK WILL BECOME BEST AUTOMATICLY.

2. KEEP IMPROVING YOUR WORK -    A LITTLE EFFORT CAN MAKE YOU GOOD AND SOME MORE EFFORT CAN MAKE YOU BEST BUT  YOU CAN BE GREAT IF YOU KEEP TRYING REGULARLY THROUGHOUT  THE LIFE.THERE IS NO SHORTCUT.FUNDA IS THAT SKILL COMES AFTER 10000 HOURS PRACTICE.



3.  WIN THE TRUST OF OTHER'S -    ALWAYS SPEAK TRUTH TO EVERYONE AND RESPECT THEIR FEELINGS.DO NOT EXPECT FULL TRUST SPEAKING HALF TRUTH.DO NOT PROMISE ANYTHING TO ANYONE IF YOU ARE UNABLE TO DO SO, SO THINK BEFORE PROMISE TO ANYONE.BE THE MAN OF WORD.


4. FOCUS ON LESS CHOICES -    DECISIONS ARE AFFECTED BY MANY CHOICES.IT CREATES CONDITION OF  UNCERTAINTY,DOUBTS AND INERTNESS.IF YOU ARE TAKING A DECISION IN LIFE THEN DO NOT WASTE YOUR TIME IN ANALYZING ALL CHOICES DEEPLY.JUST DECIDE ONE THING AND START WORKING ON IT.FOCUS ON FEWER THINGS AND GIVE YOUR BEST.


5.  SELECT BEST TOOLS -  ALWAYS USE BEST TOOLS IN YOUR LIFE WHICH ARE ACTUALLY NEEDED.ALWAYS RETAIN ONE THING THAT FOR CUTTING A THICK WOOD, A NEW AXE IS REQUIRED NOT AN OLD AXE.DO NOT LET YOUR WEAKNESS GROW.IF THERE IS NO TOOL ACCORDING TO YOUR WORK THEN USE A NEW ONE. 


SO FRIEND I HOPE THIS ARTICLE WILL HELP YOU.ALL THE BEST.......

Thursday, 24 April 2014

A MOTIVATIONAL STORY OF THOMAS ALVA EDISON

        GREAT SCIENTIST THOMAS EDISON COULD READ ONLY THREE MONTHS IN THE SCHOOL REGULARLY.HE WAS NOT ABLE TO HEAR CLEARLY DUE TO SOME PROBLEM IN HIS EARS SO HIS MOVEMENTS SEEMED FOOLISH SOMETIMES.EVEN  HE WAS NOT ABLE TO HEAR HIS TEACHERS VOICE SO HE WAS PUNISHED.
                                 
                                  ONCE HE RETURNED FROM SCHOOL WITH A NOTE OF HIS TEACHER TO HIS MOTHER THAT - 'YOUR CHILD IS FOOL,GET HIM OUT OF THIS SCHOOL.'

                       HIS MOTHER DECIDED TO TEACH HIM AT HOME.SO AFTER THAT HE STUDIED AT HOME AND TODAY THAT FOOL BOY IS KNOWN AS 'THE GREAT SCIENTIST THOMAS ALVA EDISON'.MORE THAN 1000 PATENTS ARE REGISTERED WITH HIS NAME.
   
                     THAT SILLY BOY WAS SO STRONG THAT WHEN IN THE YEAR 1914 HIS FACTORY HAD BURNED AND HE LOST HIS ALL HIS SAVINGS,HE JUST SAID -'DESTRUCTION ALSO HAS A SIGNIFICANCE THAT ALL OUR MISTAKES ALSO HAVE BURNED WITH THIS FACTORY WHICH WE HAVE DONE EARLIER IN THE PAST.'

                 AND AFTER 3 WEEKS HE RETURNED WITH A NEW DISCOVERY OF PHONE.IT IS A TRUE STORY OF DETERMINATION AND HARD WORK.WHICH SAID THAT WILLPOWER OF A MAN CAN OVERCOME ALL THE PROBLEMS OF LIFE.WILLPOWER NEGATES ANY KIND OF  HURDLES.
         
        LIFE IS ALL ABOUT TRYING AND DOING BEST REGULARLY.SO WE SHOULD DO GOOD, WE SHOULD FEEL GOOD AND ONE DAY WILL COME WHEN POSITIVE RESULT WILL COME OUT.AND FROM THAT DAY THE FRAGRANCE OF SUCCESS WILL SPREAD IN YOUR LIFE.

Sunday, 20 April 2014

HOW LUCKY ARE YOU???

              REASONS TO FEEL LUCKY TODAY

  1.  IF YOU HAVE WELCOMED TODAY'S MORNING OWNING A HEALTHY BODY THEN  YOU ARE VERY LUCKY BECAUSE TILL THE END OF THIS WEEK A LOT OF PEOPLE  WILL LOSE THEIR LIVES DUE TO POOR HEALTH.

    
2.   IF YOU HAVE NEVER FELT THE DANGER OF WAR,LONELINESS OF PRISON,PAIN OF TORTURE,AND THE PANG OF HUNGER THEN YOU ARE BETTER  THAN THOSE 50 CRORE PEOPLE WHO DAILY FEEL SOMETHING LIKE THIS.



 3.   IF  THERE ARE ADEQUATE FOOD IN YOUR KITCHEN , YOU HAVE CLOTHES ON YOUR BODY, ROOF OVER YOUR HEAD,AND YOU HAVE ENOUGH SPACE TO SLEEP THEN YOU  ARE VERY LUCKY BECAUSE YOU ARE AHEAD OF THOSE 75% PEOPLE OF  THE WORLD WHO DO NOT HAVE THESE THINGS IN THEIR LIFE.


\
 4.   IF YOU ARE ABLE TO SEE YOUR PARENTS WITH YOU OR YOU ARE LIVING WITH THEM  THEN YOUR LIFE IS PROSPEROUS BECAUSE MANY PEOPLE ARE THERE IN THIS WORLD WHO WERE  NOT ABLE TO SEE EVEN FACE OF THEIR  PARENTS.



 5.  IF YOU CAN READ THIS ARTICLE THEN YOU ARE BETTER THAN THOSE 2 BILLION PEOPLE OF THE WORLD WHO CAN NOT EVEN READ OR WRITE.


        
            SO IF YOU HAVE ALL THESE THINGS OR ANY OF THESE THEN YOU SHOULD SAY THANK YOU TO GOD FOR GIVING SUCH A GOOD AND PROSPEROUS LIFE.BECAUSE  MANY PEOPLE ARE THERE IN THIS WORLD WHO NEVER SAY THANK YOU TO GOD.
      

Tuesday, 15 April 2014

THE HUMAN BODY:- AT A GLANCE

                                      SOME INTERESTING FACTS

  1. NO. OF BONES IN HUMAN BODY                          -                                                        206
  2. SMALLEST BONE OF HUMAN BODY                   -               STAPES (IN MIDDLE EAR)
  3. LONGEST BONE OF HUMAN BODY                    -                            FEMUR (IN THIGH)
  4.  NO. OF MUSCLES                                                    -                                                         639
  5. LONGEST MUSCLE                                                  -                                              SARTOSIS
  6. LENGTH OF LARGE INTESTINE                         -                                            1.5 METER
  7. LENGTH OF SMALL INTESTINE                         -                                            6.25 METER
  8. WEIGHT OF LIVER( MALE)                                  -                                               1.4-1.8 KG
  9. WEIGHT OF LIVER (FEMALE)                            -                                                 1.2-1.8 KG
  10. BIGGEST GLAND OF HUMAN BODY                -                                                     LIVER
  11. HARDEST PART OF THE BODY                         -                                                 ENAMEL
  12. BIGGEST SALIVA GLAND                                   -                                                 PAROTID
  13. NORMAL TEMPERATURE                                   -                                             98.4 degree F.
  14. VOLUME OF BLOOD IN BODY                           -                                                     5.5 LTR
  15. VOLUME OF HAEMOGLOBIN (MALE)              -                                                   13.16 g/dl
  16. VOLUME OF HAEMOGLOBIN (FEMALE)          -                                              11.5-14 g/dl
  17. NO. OF WBCs IN HUMAN BODY                          -                                   5000-10000/cu mm
  18. SMALLEST WBC                                                      -                                        LYMPHOCYTE
  19. BIGGEST WBC                                                       -                                              MONOCYTE
  20. LIFE OF RBCs                                                       -                                                   120 days
  21. LIFE OF WBCs                                                       -                                                    2-5 DAYS
  22. UNIVERSAL DONOR BLOOD GROUP              -                                                                
  23. UNIVERSAL RECEPTOR BLOOD GROUP        -                                                           AB
  24. NORMAL BLOOD PRESSURE                             -                                                   120/80 Hg
  25. WEIGHT OF KIDNEY                                          -                                                       150 Gm
  26. WEIGHT OF BRAIN                                             -                                             1220-1400 GM
  27. HEART RATE IN ADULTS                                  -                                     72 TIMES/MINUT 
  28. NO. OF SPINAL NERVES                                    -                                                  31 PAIRS
  29. BIGGEST NERVE                                                 -                                           TRIGEMINAL 
  30. BIGGEST ENDOCRINE GLAND                       -                                                  THYROID 

Friday, 11 April 2014

HOW TO DEVELOP A PLEASANT PERSONALITY ???


      IN OUR DAILY LIFE WE MEET MANY PEOPLE BUT FEW OF THEM ARE VERY IMPRESSIVE .FOR THEM WE OFTEN SAY  'WHAT A PLEASANT PERSONALITY'.
FRIENDS,PEOPLE WHO HAVE THIS TYPE OF PERSONALITY THEY ARE ALWAYS HAPPY,THEY ARE RESPECTED EVERYWHERE,THEY ARE LIKED BY EVERY ONE,THEY ARE SPECIALLY CALLED IN PARTIES,EVEN THEY GET PROMOTION IN THEIR JOBS. SOMETIMES WE THINK 'I WISH I HAD SUCH PERSONALITY'.BUT DID YOU EVER REALISED YOU CAN ALSO HAVE A PLEASANT PERSONALITY.
FRIENDS,HERE I AM SHARING SOME POINTS OF AN ARTICLE WHICH CAN HELP YOU TO BECOME A PLEASANT PERSONALITY.


1. MEET EVERYONE WITH A GENUINE SMILE ON YOUR FACE :   

-  A SMILE SHOWS WE ARE GENUINELY INTERESTED IN MEETING AND WE LIKE THE PERSON WHOM WE ARE MEETING.LIKE THIS PEOPLE WILL START LIKING YOU,THEY WILL BE HAPPY TO MEET YOU.
FRIENDS,SMILEY FACES ARE ALWAYS LIKED EVERYWHERE.AND WHEN YOU WILL GIVE A SMILE OTHER PERSON WILL ALSO GIVE A SMILE TO YOU.BUT MAKE SURE YOUR SMILE SHOULD NOT BE FAKE,IT SHOULD BE GENUINE

A GREAT MAN SAID-' WHENEVER I MEET ANYONE ,I JUST THINK I M MEETING THE MOST IMP PERSON OF THIS WORLD.THIS FEELING BRINGS A GREAT SMILE ON MY FACE'.

2.GENUINELY LIKE OTHERS -  

- WHEN WE MEET ANYONE WE CREATE AN IMAGE OF THAT PERSON THAT IMAGE MAY BE POSITIVE,NEGATIVE OR NEUTRAL.BUT IF YOU WANT TO IMPROVE YOUR PERSONALITY ,YOU WILL HAVE TO ALWAYS MAKE THIS IMAGE INTENTIONALLY POSITIVE.WE HAVE TO TRAIN OUR MIND FOR FINDING GOOD THINGS ABOUT EVERYONE AND EVERYTHING.


FRIENDS,THERE IS A LOT OF NEGATIVITY AROUND US.EVEN PEOPLE DO NOT TRUST EACH OTHER.I AM NOT SAYING YOU SHOULD TRUST BLINDLY  ANYONE BUT YOU SHOULD NOT DISTRUST EVERYONE.BECAUSE THERE ARE ALSO A LOT OF GOOD PEOPLE IN THE WORLD.SO ALWAYS SEE THE POSITIVE SIDE OF EVERYONE.

3.ALWAYS KEEP "YOU" BEFORE "I" -



- WOULD YOU LIKE TO MEET A PERSON WHO ALWAYS TALK ABOUT HIMSELF OR A PERSON WHO TALKS ABOUT YOUR BENEFIT AND INTEREST??

 OF COURSE YOU WOULD LIKE TO MEET FIRST ONE.EVERYBODY WANTS TO KEEP HIMSELF FIRST,BUT YOU DO DIFFERENT,ALWAYS KEEP "YOU" BEFORE "I".


I BET BY DOING THIS PEOPLE WILL LIKE YOU.


4.FIND WHAT CAN YOU APPRECIATE IN OTHERS :



- FRIENDS,IN THIS WORLD EVERYBODY WANTS TO HEAR COMPLIMENTS.AND THIS IS THE BEST WAY TO WIN OTHERS HEART .JUST FIND WHAT CAN YOU APPRECIATE IN OTHERS.BUT BE SURE THE COMPLIMENT SHOULD NOT BE FAKE AND DO NOT MAKE IT LIKE FLATTERING.


IT MUST BE TRUE OR GENUINE.AND FRIENDS IF YOU TRY TO FIND GOOD THINGS TO PRAISE YOU WILL DEFINITELY BE ABLE TO FIND MANY THINGS TO APPRECIATE.


5.HELP OTHERS WITHOUT CONDITION :


- SOMETIMES WE CAN HELP OTHERS BUT WE DO NOT HELP BECAUSE WE DONT FIND OUR PROFIT IN THAT.BUT IF YOU CAN HELP ANYONE JUST BY GIVING YOUR TIME YOU MUST HELP. BECAUSE IT WILL MAKE A POSITIVE IMAGE OF YOURS AND WILL GIVE YOU A CONFIDENCE AND SATISFACTION.

       
6.  BE A GOOD LISTENER :

-FRIENDS A GOOD LISTENER IS ALWAYS NEEDED EVERYWHERE. BECAUSE IN THIS WORLD THERE IS LAKE OF GOOD LISTENERS.AND EVERYONE WANTS AN AUDIENCE WEATHER ITS ACTOR,CRICKETER,OR A COMMON MAN,AND YOU BECOME THEIR AUDIENCE, PEOPLE WILL START LOVING YOU.

7.MAKE YOUR EXTERNAL APPEARANCE GOOD:


- HENCE OUR LOOKS PLAYS AN IMPORTANT ROLE IN OUR PERSONALITY SO YOU WILL HAVE TO GIVE EXTRA ATTENTION ON THIS POINT.ALWAYS DRESS-UP ACCORDING TO OCCASION AND BE HYGIENIC AND CLEAN.WEAR POLISHED SHOES AND CLEAN CLOTHS.


              SO FRIENDS THESE WERE SOME IMP POINTS OF AN ARTICLE WHICH CAN HELP YOU TO BE A PLEASANT PERSONALITY.I HOPE THESE WILL HELP YOU.NOW YOU START PRACTICING THESE POINTS AND APPLY THEM IN YOUR DAILY LIFE.

ALL THE BEST.......

Wednesday, 9 April 2014

SOUTH AMERICA CONTINENT:COUNTRIES, THEIR CAPITALS AND CURRENCIES

         COUNTRY                                          CAPITAL                                   CURRENCY

  1. ARGENTINA                   -             BUENOS AYERS                   -          AUSTRAL
  2. BOLIVIA                          -                  LA PAZ                            -      BOLIVIANO
  3. BRAZIL                            -                BRASILIA                         -        CRUZADO 
  4. CHILI                               -               SANTIAGO                        -           PISO
  5. COLUMBIA                     -               BOGOTA                            -        PISO
  6. ECUADOR                      -               QUITO                                 -      SURKE
  7. FRENCH GUIANA           -            CAYENNE                             -      FRANK
  8. PARAGUAY                    -           ASUNCION                            -      GUARANI
  9. PERU                               -                LIMA                                  -       NYAVOSOLE 
  10. SURINAM                        -        PARAMARIBO                           -       GILDER
  11. URUGUAY                      -        MONTEVIDEO                            -       PISO
  12. VENEZUELA                 -          CARACAS                                -     BOLIVER

NORTH AMERICA CONTINENT: COUNTRIES AND THEIR CAPITAL AND CURRENCY

          COUNTRY                                      CAPITAL                           CURRENCY

  1. U.S.A.                                  -     WASHINGTON D.C.        -           DOLLAR
  2. CANADA                            -            OTTAWA                   -            DOLLAR
  3. MEXICO                             -        MEXICO CITY               -           PISO
  4. CUBA                                  -           HAVANA                      -            PISO
  5. GREENLAND                     -           ROOK                         -           CRONE
  6. PANAMA                            -      PANAMA CITY               -            BALBOA 
  7. BARBADOS                        -      BRIDGETOWN                -          DOLLAR
  8. AL SALVADOR                  -     SAN SALVADOR             -           COLON 
  9. HAITI                                   -     PORT OF PRINCE           -            GUARD 
  10. JAMAICA                            -       KINGSTON                    -           DOLLAR
  11. TRINIDAD & TOBAGO       -       PORT OF SPAIN             -        DOLLAR

AFRICA CONTINENT:MAJOR COUNTRIES AND THEIR CAPITAL AND CURRENCY-

       COUNTRY                             CAPITAL                         CURRENCY

  1. EGYPT                             -                 KAHIRA                     -                  POUND
  2. SOUTH AFRICA             -                 PRETORIA                 -                   RAND 
  3. LIBYA                              -                 TRIPOLI                     -                  DINAR
  4. NIGERIA                          -                 LAGOS                      -                   NAIRA
  5. MOROCCO                     -                  RABAT                      -                 DURHAM 
  6. GHANA                            -                ACCRA                       -                  CEDI 
  7. TUNISIA                          -                  TUNIS                       -                  DINAR
  8. ANGOLA                         -                LUANDA                    -                KWANZA 
  9. NAMIBIA                        -              WINDHOEK                 -                    RAND
  10. SUDAN                            -            KHARTOUM                  -                   POUND
  11. CONGO                           -             KINSHASA                    -                   JAIRE
  12. SOMALIA                        -            MOGADISHU                 -                 SHILING
  13. SEYCHELLES                  -               VICTORIA                   -                 RUPEE
  14. ETHIOPIA                        -            ADIS ABABA                  -                  BIRR 
  15. TOGO                              -                  LOME                         -                FRANK
  16. UGANDA                         -              KAMPALA                    -                SHILING
  17. BOTSWANA                   -             GABORONE                    -                PULA
  18. CAMEROON                   -              YAOUNDE                     -               FRANK
  19. KENYA                            -                NAIROBI                      -              SHILING
  20. MAURITIUS                    -               PORT LUIS                    -                 RUPEE
  21. NIGER                              -                NIAMEY                       -               FRANK
  22. TANZANIA                      -         DAR ES SALAAM               -             SHILING
  23. ZAMBIA                           -               LUSAKA                        -            KWACHA
  24. MADAGASCAR              -          ANTANANARIVO              -             FRANK
  25. ALGERIA                         -              ALGIERS                         -              DINAR
  26. ROBANDA                      -                KIGALI                          -              FRANK
  27. ZIMBABWE                     -               HARARE                        -              DOLLAR
  28. SENEGAL                        -                DAKAR                         -               FRANK
  29. ERITREA                          -              ASMARA                         -               BIRR
  30. BURKINA FASO             -         KWAGA DOGO                   -              FRANK
  31. CONGO                           -             BRAZ BILE                       -             FRANK
  32. MALI                                -             BAMAKO                        -              FRANK
  33. MOZAMBIQUE               -           MAPUTO                            -           METICAL
  34. GUINEA                                 -     CONAKRY                        -              FRANK